Pimples are one of the most common problems faced by people of all ages. There is no particular age where people get those nasty pimples. Many factors come into consideration while pimples are in the picture. They damage your skin in the long run. Our secondary lifestyle, unhealthy diet, and genetics are some of the popular reasons for pimple formation. They not only have a negative effect on your skin but also on your personality.
These bloody painful pimples are one of the reasons people have low self-esteem. The majority of people have no idea how to prevent a pimple and they assume it to be very difficult. Again things can be pretty easy if you know the correct method to do it. If you wish to prevent them in some very simple ways you have come to the right place. We are going to tell you the super simple secrets on how to prevent pimple, so let’s begin –
1. Reduce Your Stress Levels:
Research (1) shows that there is a deep connection between stress and pimples. The more stressed you are the more likely you are prone to get pimples. Don’t be too hard on yourself, take breaks, do things you love, relax. This might help in reducing your anxiety levels.
2. Never Scrub Your Pimples:
People assume that scrubbing the infected area will help in reducing the pimple but it is actually the opposite. Using washcloths and cotton pads and scrubbing them on your sensitive skin will do you no good. So to prevent a pimple, prevent scrubbing.
3. Get to Know The Type of Your Skin:
The first step to recovery is discovery. There are mainly three types of skin – dry, oily, and the combination of both. People who have oily and combination skin are more likely to get those pops because of the excess oil secretion. If you identify your skin type then you can use the correct products recommended for the said skin type.
4. Stay Hydrated:
One of the most convenient ways how you can prevent pimples is by staying hydrated. Drinking lots of water and juices will help your skin to remain fresh and hydrated. Apart from preventing pimples and giving you a natural glow, hydrating yourself can also reduce stress lines on your face making you the youthful charm.
5. Cleanse Your Facial Accessories:
It is important to cleanse your beauty accessories like makeup brushes, cleaning brushes, blenders, and anything which has a connection to your face. These products are filled with chemicals that have harmful effects on your skin in the long run so it is important to be careful.
6. Have a Healthy Diet:
Researchers (2) found that a person’s diet has a profound connection with them having the chance of developing a pimple. If a person totally depends upon junk and oily foods that have high calories, sugar, and sodium levels they have a higher chance of getting those red monsters. To keep your skin healthy you also need to have a completely healthy diet full of nutrients and minerals.
7. Be Careful Of Your Makeup:
If you are a person who has a professional environment where makeup is a must when you need to be super careful of your skin. Your face is extremely sensitive as compared to your other skin so it is important that you take ample care of your lovely face. Without fail to remove your makeup before bed no matter how tired you are feeling if you don’t want to awaken with a big red dot on your face.
8. Hair Products Play a Role:
Chemicals, chemicals everywhere. Not only they have adverse effects in the long run but they also cause damage in the short run. Be careful of the hair products you choose as they most probably have a lot of chemicals that can develop pimples on the upper area of your face like the forehead, hairline, and neck.
9. Never Ever Touch The Pimple:
No matter how tempting popping that beast looks, don’t do it. Resist the temptation as popping or even touching the pimple can cause it to multiple at the rate of a bullet train as the bacteria can increase and spread easily.
10. Moisturize Regularly:
Moisturizing your skin is a must to prevent pimples but be careful to differentiate and choose the natural moisturizers from the synthetic ones. Regular moisturizing will give your skin a radiating effect and this is how to prevent pimples.
11. Go For Acne Medication:
If your face is prone to frequent breakouts then it’s time for you to go for the professionally recommended acne meditation. The gradual process will help you get rid of any acne you have.
12. Proper Face Washing:
It is essential for you to wash your face properly daily. Washing your face thrice a day is the best option according to dermatologists. When you clean your face you are freeing out the blocked pores, making space for your skin to breathe, and ultimately creating a healthy space for your face.
13. Some Sun Yes, The Excess Sun No:
People who spend excess time in the sun are also very likely to get pimples. Exposure to the sun can damage the skin due to heat, sweat, and UV rays. So the next time you step out the door remembers to use sunscreen.
14. Quit Smoking:
Smokers also have a chance to develop pimples (3). As the body doesn’t get enough clean air the lungs aren’t able to give enough pure oxygen to the cells. As a result, your pores get blocked easily; your skin can not breathe properly causing you to get pimples.